It is said that 4 out of 5 people will have some form of acute lower back pain by the time they are 40. For some this pain lasts days or weeks while others spend many years looking for relief. When people are asked what caused their pain, oftentimes it is either an acute injury or seemingly came out of nowhere. In both cases, it boils down to a weakness in the involved area prior to the injury.
Read MoreJust one unexpressed and repressed emotion can start to negatively affect your gut health. Now depending on how many years you have been in this world, there is a huge potential to have multiple layers of emotional traumas to any organ in your body. Here is something to leave you with that might bring some more clarity!
A suppressed organ is to your overall health what a military without its general is to a war. Functional but not effective.
